Yoga

Yoga Timetable 

Ashtanga Vinyasa Yoga, Hatha Yoga, Yin Yoga, Vinyasa Flow at Yoga am Katerstein in Eisenstadt.  In colaboration with Nina Holler. 

One-2-One classes & Private Groups

You struggle to fit in a regular class in your daily schedule? You are physically weak or need individual guidance for other reasons? 
Ask me for one-to-one sessions. I am happy to create a personal practice framework according to your needs. 

I also guide private classes for you and your friends, also runners/sports teams in small groups - call me to find a perfect time according to your schedule. 

Deep Relaxation and Rejuvination Sessions

A combination of active and passive relaxation techniques. I will guide you through a customized one-to- one Yoga class of asana, pranayama and meditation, followed by my intuitive work Art of Touch. Time and space for deep relaxation and rejuvination of body and mind. 
2 hours 120 Euro

Yogaretreats

...in Austria, India, Greece and Mallorca. 
In colaboration with Nina Holler. For more Infos check Ninas Website on the link below.