Yoga
One-2-One classes & Private Groups
You struggle to fit in a regular class in your daily schedule? You are physically weak or need individual guidance for other reasons?
Ask me for one-to-one sessions. I am happy to create a personal practice framework according to your needs.
I also guide private classes for you and your friends, also runners/sports teams in small groups - call me to find a perfect time according to your schedule.
Deep Relaxation and Rejuvination Sessions
A combination of active and passive relaxation techniques. I will guide you through a customized one-to- one Yoga class of asana, pranayama and meditation, followed by my intuitive work Art of Touch. Time and space for deep relaxation and rejuvination of body and mind.
2 hours 120 Euro
Yogaretreats
...in Austria, India, Greece and Mallorca.
In colaboration with Nina Holler. For more Infos check Ninas Website on the link below.