You struggle to fit in a regular class in your daily schedule? You are physically weak or need individual guidance for other reasons? Ask me for one-to-one sessions. I am happy to create a personal practice framework according to your needs.
I also guide private classes for you and your friends, also runners/sports teams in small groups - call me to find a perfect time according to your schedule.
A combination of active and passive relaxation techniques. I will guide you through a customized one-to- one Yoga class of asana, pranayama and meditation, followed by my intuitive work Art of Touch. Time and space for deep relaxation and rejuvination of body and mind. Price for the Program (3 hours) 120€